Swapping daily products for environmentally friendly alternatives has been an exciting step towards more sustainable and zero waste living for me. Moreover, the topic about sustainability has been my hot topic in the last couple of years and now I put more effort to gradually shift to eco-friendly choices as much as possible. Continue reading
Tag: Self-Improvement
How to deal with anger in a healthy way?
How often do you get angry? Almost never?…Sometimes?…Every day? To what extent are you angry? You almost don’t notice it?…You are very angry?…You explode? Whom are you most angry with? Your parents?… Your relatives?…Your friends?…Colleagues?… Continue reading
How To Build New Habits?
In previous posts, I’ve talked about the importance of habits and ways to change them. In this article, I decided to share with you some tips on how to build new habits that lead us to success and happiness.
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10 Things You Can Do Every Day To Benefit Your Brain!
Plans, deadlines, tasks. The whole chaos of everyday life takes its toll on our brain. Therefore, to survive the wild pace, we need to take a good care of it regularly. But how do we do that? Well, there are some simple methods, which can be a real reward for our brain and our mental health and here I am going to share 10 of them. Continue reading
Laziness – your friend? How to stop being lazy?
Are you surprised to see an article about laziness right here? Probably. After all, this is the last thing one would expect in a productivity blog. However, if you think that productive people are never lazily, you are wrong! In fact, I’ll share with you how important it is to allow yourself to be lazy if you want to be more productive. I’ll also provide you with some hacks to overcome your laziness and understand what may probably stand behind it and how to stop being lazy by turning that “bad” habit into something good. Continue reading
How to sleep better and boost productivity?
Getting adequate sleep is important – it helps with memory and concentration, directly affects your productivity, as well as your physical health, your mood and the quality of your life. Lack of good sleep can take a serious toll on your energy levels, your emotional balance, your focus, and even your weight! Continue reading
How to wake up early and benefit from it?
For most of us, there is something really disappointing in the thought of waking up early. All that we want in the morning is to snooze the alarm for some extra five minutes and sleep till noon at the weekends. However, what I have discovered recently is the joy in the quiet morning hours, which I have deliberately dedicated to myself. I have found that waking early has been one of the best things I’ve done so far to boost my productivity and I thought you might like to know how I did it. Continue reading
10 Simple Ways To Kick The Depression’s Ass
Problems in your personal life? Problems in your work? Problems with your partner? Problems in the family? You may not be happy where you are at the moment or may be feeling down about not doing well with your goals? All these and many more things can lead to depression. After all, from time to time, we all can lose motivation and get a little overwhelmed or feel sad about certain things or aspects of our lives. Continue reading
8 Habits For A Better Quality Of Life
When people start looking for a better quality of life, they ultimately come down to making a change in their habits and trying to create new, healthy ones. In this post, I want to share with you my pick of habits, which have helped me achieve some major results in improving my productivity, my energy level, and my overall satisfaction. I can promise you, that if you give them a try, you will surely be able to benefit from them but first, let’s make it clear, what exactly a healthy habit is. Continue reading
The smart way to dress. (Capsule Wardrobe For Men And Women)
On my journey to living simple, the largest hurdle by far has been my closet. Before I discovered the little secret that I will share with you today, I had a closet overflowing with clothes and yet, not a single complete outfit that I can pull out. Continue reading