Green smoothies and salads are an exceptional, healthy and refreshing food. I use them for a fresh start of the day, for lunch or just in between, as a good source of nutrients. And to add even more benefits to this green treasure, I top it over it with some superfoods for extra brain and energy boosting effect. Continue reading
At a special request from a friend, in this article, I will be talking about the brain’s health and what we can do to increase our focus, productivity, concentration, and happiness. Continue reading
Is your email constantly open in a new tab? What about your Facebook? And other online tools you work with? What do you do when someone sends you an article to read or you find something interesting on Facebook? If you’re like me, you probably leave your readings open in a new Chrome or Firefox tab for when you have time for them. Continue reading
Are you surprised to see an article about laziness right here? Probably. After all, this is the last thing one would expect in a productivity blog. However, if you think that productive people are never lazily, you are wrong! In fact, I’ll share with you how important it is to allow yourself to be lazy if you want to be more productive. I’ll also provide you with some hacks to overcome your laziness and understand what may probably stand behind it and how to stop being lazy by turning that “bad” habit into something good. Continue reading
One of the most common things I face is the fact that most people are not aware of their inner thought process, thus, they are often very confused, detached, lost and unhappy. Yesterday, I had a similar conversation… Continue reading
We all know what procrastination is, right? For example, I need to write a post for the blog, but instead I’m going to Facebook or Pinterest because I don’t feel like writing right now, I have no inspiration, I feel tired … etc. I am sure you experience something similar every now and then.
For instance, have you ever had a situation where you have a task to do but you keep procrastinating its completion until you’ve polished it till perfection so it’s sure that it will be perfect when you finally release it? Continue reading
Do you know that feeling when you have something to do, but … you just don’t feel like doing it right now? What are you doing then? Most probably doing something else, or procrastinating and wasting your time in side activities … or trying to mobilize? Usually, I pass through the first two states and at the end, I get to try to motivate myself to do the job. In this post, I’ll share with you how I get motivated to complete tedious tasks because this might be useful for you too. Feel free to steal my methods and let me know how it works in the comments below. Continue reading
Are you one of those people who always want everything to be done perfectly to the slightest detail and never start something unless they are sure they can make it absolutely amazing?
If yes, then do you know that this perfectionism, as useful as it can be, is most likely something that may be keeping you from uncovering your full potential, trying new things, growing and being even more productive? Continue reading
Life can be so hectic and messy nowadays, that it quickly can turn into a total chaos if we don’t put some efforts to organize it and make things easier in the long run. This realization took me some time because, before I entered the workforce and “became an adult”, I had never quite understood why this idea of getting organized and productive has been such a hot topic amongst the working adults. Continue reading
Do you wonder what you’re going to have for breakfast, lunch, and dinner every day? Do you wish you could eat healthier and boost your productivity and energy level? Or maybe you would like to spend less money on fast foods and prepare nutritious meals at home instead? I have a very good solution for you here – Meal Planning! Continue reading